The University of Portland will be hosting a pitching camp at the Bend Fieldhouse December 5th and 6th led by Bend Elks championship coach Trey Watt.
The Bend Elks are proud to welcome in University of Portland Pitching coach Greg Swenson and Assistant Trey Watt for a two day camp. The camp will focus on all aspects of being an Elite pitcher such as proper stretching and warming up methods, throwing mechanics, and mental preparation. The Elite pitchers will duplicate the exact techniques and drills used by the Pilot pitching staff on a regular basis. Players will learn skills needed for the upcoming season, utilize effective learning principles, and establish motor skills learning models.
Ages: High School Pitchers 14-18 years old
Location: The Bend Field House (401 SE Roosevelt Bend, OR 97702)
Dates: December 5th-6th
If interested in attending, please contact Casey Powell
firstname.lastname@example.org or (541) 312-9259.
9:00am – Introductions 9:00am – Pronation Drills
9:15am – Daily Treatment 9:45am – Velocity Drills
10:00am – Dynamic Warm-Up 10:20am – Connection Drills
10:30am- J Band Exercises Mental Program
11:00am – Green Ball Exercises 11:00am – Mental Talk
12:00pm – Bullpen Sessions 12:00pm – Camp Conclusion